Unfortunately, I gained this week! I was told that I probably added so much exercise in this week and not enough food that my body started holding onto fat. Lovely! I guess I need to eat more if I'm going to kill myself at aerobics again this Saturday... and maybe lay off the candy corn!
I promised recipes, so here is your recipe for the week. Stay tuned for another one next week!
Weight Watchers One Point Chili
10 oz. 97/3% lean ground beef (or ground turkey)
1 onion, diced
5 cloves garlic, minced
2 (28 oz) cans petite diced tomatoes
2 med zucchini
2 med yellow squash
1 (15 oz) can black beans, drained
2 (15 oz) can beef broth
4 celery stalks
2 green peppers
1 packet chili seasoning
Brown ground meat and onions. Place in large pot and add remaining ingredients. Simmer for 30 minutes.
Serves 20. 1 point per serving (per Flex Plan)