Full disclosure: I gained 0.4 ell-bees since the weigh-in before Thanksgiving. (I missed last week's meeting due to working late.) Honestly, my first thought was "that's all?" I was even wearing jeans, and I normally wear climbing pants. I was shocked I hadn't gained more. This time of year is hard for everyone, as it's so easy to overeat. So, I was happy that's all I had put on-- especially since my exercise routine has gone to pot the past three weeks.
Enough of that... here's your recipe of the week!
Mexican Meatloaf
Ingredients:
Cooking spray
1/2 lb. extra lean ground beef
1/2 lg. lean ground turkey breast
2 large egg whites
2 oz. cornbread stuffing dry mix (about 1 cup)
1 medium chopped onion
1/2 tsp chili powder
1/4 tsp ground cumin
4 oz. canned green chili peppers, diced
8 oz. canned enchilada sauce
Instructions:
Preheat oven to 375 degrees. Coat a broiler pan with cooking spray. In a large bowl, mix beef, turkey, egg whites, stuffing mix, onion, chili powder, cumin, chilies, and half of enchilada sauce together. Shape into an oval with your hands and place on prepared broiler pan. Cook for 1 hour, top with remaining enchilada sauce and bake for 5 minutes more.
Servings: 6, Points Per Serving: 3
Cooking spray
1/2 lb. extra lean ground beef
1/2 lg. lean ground turkey breast
2 large egg whites
2 oz. cornbread stuffing dry mix (about 1 cup)
1 medium chopped onion
1/2 tsp chili powder
1/4 tsp ground cumin
4 oz. canned green chili peppers, diced
8 oz. canned enchilada sauce
Instructions:
Preheat oven to 375 degrees. Coat a broiler pan with cooking spray. In a large bowl, mix beef, turkey, egg whites, stuffing mix, onion, chili powder, cumin, chilies, and half of enchilada sauce together. Shape into an oval with your hands and place on prepared broiler pan. Cook for 1 hour, top with remaining enchilada sauce and bake for 5 minutes more.
Servings: 6, Points Per Serving: 3







1 comment:
I want to hear more about this new way. I don't attend meetings and I am no longer signed up online. I still do it almost daily though on my own.
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